Removing trousers Left

Removing trousers Right

Removing trousers

There are two ways that you can use these videos:

  1. Use the video as a movement demonstration. Watch the video and see how the person in the video moves their hands and legs to remove their trousers. Then practice removing your trousers, copying the actions in the video. Do it again, watch and copy as often as you need.
  2. Imagine yourself doing the action whilst watching it. Imagine that you are the person in the video. As you watch the video, try to imagine the feeling of moving your hands and legs to remove your trousers. Then, practice removing your trousers and copying the actions in the video. Do it again, watch while imagining the feeling, and copy as often as you need.

Top tips for removing trousers:

As well as watching the videos, follow our top tips for removing trousers:

  • Undo the waist fastening first (if there is one)
  • Then hold the waistband at the sides before pushing your trousers down 
  • Hold on to the hem at the bottom of the trouser as you pull your leg out to stop the trousers going inside out
  • Try the same technique on other clothes like jumpers and hoodies

Note: These movement demonstration videos have been designed to help children with Developmental Coordination Disorder (DCD; dyspraxia) learn how to remove their trousers successfully. The videos show a movement demonstration for removing trousers, performed by a typically developing child model and recorded from a first-person viewpoint. A qualified occupational therapist instructed the child model how to perform the movement demonstration to ensure that an appropriate technique was demonstrated. The videos are free for use by dyspraxic people, parents, occupational therapists, physiotherapists, teachers, or anybody else who would find them useful for supporting the learning of dressing skills in children with dyspraxia/DCD. Removing trousers Dyspraxia Movement Skills.

Removing trousers Dyspraxia Movement Skills

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